Online Coaching
Custom program, progress tracking, and weekly updates.
Personal Trainer • Strength • Conditioning
Build strength. Improve your physique. Stay disciplined.
Personalized training programs, sustainable habits, and clear goals. Whether you’re a beginner or advanced, I design programs that fit you.
Focus
Strength • Conditioning • Mobility
Training
Online / In-Person
What’s your goal?
Fat loss • Muscle • Performance
About Me
My name is Ilhan Guven. My goal is not short-term motivation, but long-term results built through discipline, proper technique, and consistency.
- Personalized training based on your goals
- Proper form and injury-prevention focused
- Progress tracking and weekly adjustments
- Realistic nutrition guidance (habit-based)
Note
There is no “Results” section yet, as I am currently building my client base. This can be added later when transformations are available.
Services
Simple, effective, and goal-driven training systems.
In-Person Training
Hands-on coaching focused on technique, strength, and performance.
Beginner Programs
Perfect for anyone new to training or coming back after a break.
Packages
Choose the plan that fits your lifestyle and goals.
Monthly Coaching
Training plan + guidance + check-ins.
3-Month Program
Structured progression with consistent follow-ups.
Custom Plan
Fully personalized approach based on your needs.
Contact
Let’s talk about your goals.
Phone: +1 (551) 269-0888
Email: guvenilhan1@gmail.com